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CrossFit Skills Session
Just need to brush up on some specific skills? Looking to nail your Clean & Jerk with correct technique and position? Or perhaps you're struggling to get those bar muscle ups?
Technique Review
In your skills session Max will review where you are currently at - looking at ways to improve your technique to get the most from your sessions
Expert Guidance
Whether you are hitting a plateau or just looking to improve, Max will offer expert guidance on your chosen skills.
Mobility Assessment
Sometimes your mobility can be hindering your progress. Max can work with you to improve mobility, looking at how your body is currently moving and ways to get the best from your range of movement
Single session - £55
Block of 10 - £500
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